The Iron LifeStyle Articles

  • Jack Barontin Success Story

    I’m 5% nutrition sponsored athlete based in Orlando, Fl. I own SMP, a personal training studio where I train clients and coach competitors. I have...

  • Kendra Riley Success Story

    I have always been pretty athletic. I grew up being a competitive dancer and was introduced to weight lifting through dance summer camps. I lost...

  • Matt Port Success Story

    I grew up in a small town up in Humboldt county, in Northern California. My father was a bodybuilder and my step mother was a figure...

  • Maria Dorta Success Story

    Starting at 286 pounds, I felt depressed, and sluggish. I became accustom to this lethargic lifestyle where I would sit on the couch, eat junk food...

  • Powerlifting change my life Im only 17 years old

    A little bit about me I’m 17 , I’ve been working out since I was 14. I compete in powerlifting this will be my first...

  • University & Bodybuilding- Dropouts

    Have you ever opened one of your text books, read a few pages then bang your head against a wall for 20 minutes and asked...

  • JessLee – Dream – Believe – No Limits

    JessLee (Yes, all one word capital J & capital L), born in 1991, spent her early years in Loxahatchee,Florida. There, wild hogs, snakes, dirt roads...

  • Cheering for Gretta Vitta at NPC Nationals!

    All of us at The Iron Lifestyle Magazine wish the beautiful Gretta Vitta much success and an amazing time on stage as she competes this...

  • Workout with The Golden Boy – Old-School Biceps!

    Guns, pythons, the Rocky Mountains. Whatever you call your biceps, we all train them, and we all have different exercises that work best for us....

  • The Benefits of Weight Training

    Cardiovascular exercise on machines such as treadmills and exercise bikes burns more calories than lifting weights, so is it just a waste of gym time...